Category: Free Event

Chakra Balancing with Essential Oils Free live Webcast

I found an essential oil expert to interview in my next webcast and I can’t wait to introduce her to you!

Y’all, I’m so excited to talk with Dr. Harmony I can’t get over myself. After more than 25 years of experience running a natural product business, Dr. Harmony has become an internationally recognized leader in energetic healing. She produces her own line of essential oils and the things she does with them might blow your mind.

If you’re anything like me, you probably have several little amber bottles of essential oils around your home or office. You firmly believe at least two of them “work really well,” meaning they do more than just smell good, but how or why they work you couldn’t say…

I’ve been using essential oils for years, not just for myself but as tools to balance energy in my yoga classes. I’ve seen first hand the effect essential oils can have energetically. I’m no expert, but I found one and she’s willing to answer all my questions, and yours too!

Dr. Harmony, PhD of Harmony’s Essential Oils

Here’s what we’re going to cover:

  • Why essential oils are tools for energetic healing and not just pretty smells.
  • How the energy of essential oils correlates to the chakra energetic system of the human body.
  • Why essential oils are not all created equally and how to select high-quality, high-vibrational essential oils.
  • How ear candles are not at all what you think they are and why essential oils can enhance their effectiveness. 
  • Simple yet incredibly effective ways to use essential oils to balance your chakras, restore energy, and make meditation easier.

Bonus: We will be giving away a couple of freebies to everyone who shows up at the webcast.

Dr. Harmony and I worked together to create some exclusive free downloads that will only be available during the event. 

The first essential oil I ever used was Tea Tree and it has been a staple in my medicine cabinet ever since. I first experimented with using essential oils in my yoga classes in 2014 and honestly, I’m continually surprised by the experience they provide my participants. 

If you’re a yoga teacher, massage therapist, natural medicine practitioner, or just interested in learning more about essential oils for yourself and your family, you won’t want to miss this event. I hope you can join me for the webcast on May 31. If you are interested but can’t make it at that date/time go ahead and sign up so that you can be on the list to get a link to the replay.

Free Webinar: “The 5 Worst Habits Working Moms Have That are Killing Their Bodies and How to Find Instant Relief”

What if I told you that you don’t have to live with back, neck and shoulder pain? What if I told you there is a way to regain the mobility and flexibility you once had or maybe more than you’ve ever had in your life? Would you believe me? Would it sound too good to be true?

What if you could greatly reduce your level of pain from joint and muscle strain or maybe even eliminate it all together? What if you felt comfortable sitting or standing with good posture – the kind that naturally makes you look thinner and more confident and instantly makes you more attractive?

Imagine what it would feel like to be truly comfortable in your body. Imagine an entire day without the physical nagging of a neck so tight it can be hard to turn your head; without shoulders that feel pinched, or a lower back that is so tense it can be hard to stand up straight? Imagine a day without aches – a week – a year…

Imagine leaving your Achey Mom Bod behind for a stronger, more flexible model. Imagine walking taller, looking slimmer, and having more physical aptitude to do all the things you love to do in life. You could play more with your kids; you could play more with other adults… you could pick up the sport of your dreams or simply improve in the sport you feel “too old” to play.

Free Webinar: “The 5 Worst Habits Working Moms Have That are Killing Their Bodies and How to Find Instant Relief”

Here’s What You’re Going to Learn:

  • How to find instant relief from nagging pain in your shoulders, neck, and back by changing a few common working-mom habits.
  • The one thing all working women do that is deforming their bodies and causing neck and shoulder pain.
  • Simple stretches you can do from a chair to counteract the strain of working and being a mom.
  • The real reason your posture has gotten worse over time and how to retrain your body to sit and stand with healthy, attractive alignment.
  • The secret way to shed your mom bod for a “younger” model and how to stay feeling young, flexible and comfortable in your body for many years to come.


Click on over to the signup page and reserve your seat in the webinar now! Can’t make it this Monday? I’ll be running the same free webinar at least once more, at a later date. Go ahead and sign up and I will announce the second webinar date on Tuesday.

See you there! xo, Mimi


Booty-Builder Yoga Class at Bosque de la Hoja

Do you love nature and nice round rears? Then this yoga class is for you! Join us in scenic Bosque de la Hoja for a hip-opening and booty-building class. Learn a yoga flow you can practice on the reg for fighting flat-butt-syndrome and feeling fancy-free in your lower body.


Saturday, March 31 at 9 am. The park opens at 9:00 so it might take everyone a few minutes to park and file in. Please register at the bottom of the page (if you haven’t already via the pop-up) so we know to wait for you!

This Class is FREE

The class itself is free of charge. However, the park charges a small fee for parking ( ¢2.000) plus an entry fee of ¢800.

About Bosque de la Hoja

Bosque de la Hoja is a lush green paradise tucked in the hills of Heredia. It is about a 30-minute drive from the center of Heredia. The air is cooler and there are over 20 hectares to explore, including a playground for kids, trails for hiking or riding bikes, and ranchos equipped with grills. Also known to locals as “Las Chorreras,” Bosque de la Hoja features natural springs that supply water to the surrounding community. Visit the Heredia.go website for more information (in Spanish).

Mimi’s Regular Saturday Morning Class

This event replaces Mimi’s regular Saturday morning yoga class at Finca Rosa Blanca in Barrio Jesus de Santa Barbara de Heredia. The regular class resumes at the normal time, 7:30 am, on April 7.  
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